This program tends to repair the very basic dieting protocols: reduce calories> lose weight> balance the metabolism. Instead, we will look at reversing this process, by creating a new dieting formula: balance the metabolism > reduce calories > lose weight.
- This program has a full step-by-step workout guide, 30 day meal plan and supplement guide to help repair your metabolism!
- Designed to provide you with alternative “diet” to getting you in shape and healthy
- Perfect for the person who is not seeing the results they expect despite under eating and exercising hard
- When traditional methods of losing weight are no longer working, this is the program to use
Curriculum
- 5 Sections
- 16 Lessons
- 30 Days
Expand all sectionsCollapse all sections
- Introduction3
- Phases of the Repair Program6
- Meal PlanFollow this meal plan as stated in the planner. If you need to make changes accordingly.1
- SupplementSupplementation is vital for our immune system, our bodies and longevity. Supplements not only protects against deficiency but also bridges the gap between average nutrition, which culminates in premature death, and optimum nutrition, which extends life span. The extra nutrients that supplements provide help speed the repair and regeneration of damaged cells, and facilitate Renewal and enhance the nutrient density of your diet. . It is vital that you follow this supplement guide for ultimate results1
- Training Plan5
