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- Lean Muscle Program
Curriculum
- 6 Sections
- 14 Lessons
- 30 Days
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- Welcome“A great coach not only inspires but supports and encourages others to get results and I will be there to support you through your healthy journey for long lasting results” I love fitness, health, bodybuilding and wellness. I have been living this healthy and fitness lifestyle for over four years and I am passionate about helping people get healthier and become successful in this way of living. I am a supportive mentor and professionally trained wellness coach who will work with you to help you improve your life through nutrition and lifestyle changes. I care about my clients, and there is nothing more important to me than helping somebody go through an experience that makes them happy, confident, strong and beautiful. I know how not being happy with your own body may affect your life, and the frustration of wanting to be fit but unable to accomplish so can be. I want to be there for you, so you can make real life changes and I want to help you discover the benefits of training that helped me become the person I am today. My hope is to guide you every step of the way and that we both accomplished your health and fitness goals. I created this program to guide you in your health and fitness journey and empower you to achieve your goals, so let’s work together to make it HAPPEN!1
- Nutrition1
- Training1
- Lifestyle1
- Action Plan3
- Training Plan7