12 Week Meal Plan Training and Coaching

12 Week Meal Plan Training and Coaching

$450.00

Our 12 Week Flexible Custom Meal Plan, Training Plan and Online Coaching Includes:

  • 30Min zoom consultation
  • Questionnaire Review
  • Customize meal plan within 5 business days from the day of the zoom consultation
  • Your customized macronutrient breakdown
  • 3 Menus with a variety of foods to choose from
  • Customized Training Plan through our portal for your preference of home or gym, physical limitations, equipment availability, as well as time constraints.
  • Online Coaching Plan for twelve weeks to keep you accountable for your progress

Please note: You should consult your registered dietitian before starting this or any other meal planning program to determine if it is right for your needs. This is especially true if you (or someone in your family) has a history of high blood pressure, diabetes or any chronic illness that may interfere with this meal plan. Also, consult with your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is especially true if you (or someone in your family) has a history of high blood pressure or heart disease, or if you have ever experienced chest pain while exercising or in the previous month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be aggravated by a change in physical activity, or if you have a bone or joint problem that could be aggravated by a change in physical activity.

Be advised: our custom meal plan only includes meals within your macronutrient breakdown and you may choose from the different options provided.

  • Coaching is provided via text, our portal and email
  • You will receive an email invitation to access your custom meal plan via our website
  • Access our Flexible Nutrition Lifestyle Private Facebook Group for weekly challenges, exclusive member giveaways, freebies and much more
  • Free Meal Planning with Flexible Nutrition Guidebook
  • Exclusive member discounts

 

Category:

IMPORTANT: All programs are Non-Refundable and Non-Exchangeable

For more details of our Non-Refundable and Non-Exchangeable products, please review our Refund Policy.

All Custom plans must be used for your own benefit only and cannot be shared with others. Eva Oliva Online reserves the right to modify or cancel the promotion at any time without notice. Eva Oliva Online Fitness is able to make adjustments as needed for those who purchase a coaching package; however, the recommendations are designed to support the individual’s goals as described in the questionnaire.

Programs and menus should be saved on your computer for your future reference, as your plan may not be available in our database in the future. Once delivered, they are yours. We recommend printing them off so you may refer them to the program when you have questions or as a quick guide to help you along the process.

If you have any concerns or questions, feel free to email fitness@evaolivaonline.com

Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only

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